The 5 Cs of Resiliency with Drumsticks

Join us at beautiful Lake Bemidji State Park to feel renewed, refreshed, and ready to take on a new day! Presenter Deb McGregor, from Life of Joy, shares her knowledge on the Circle Process tool, the 5 C's of resiliency and how we can better understand our stress and emotions. This will be a fun, engaging, and interactive morning. Light snacks and refreshments and a pair of drumsticks included!