Find freedom in the head, neck, and shoulders as we explore yoga techniques and postures that encourage relaxation, comfort, and relieve muscular contraction. If you have a sturdy wool or cotton blanket, please bring it to class.
Gillett Wellness Center
220 19th Street NE
Bemidji, MN 56601
$20 per class.
10% discount for BSU/NTC Students with promo: